Top 10 Best Drunken Yoga Poses

Posted by on Feb 24, 2011 in Humor | 46 comments

It’s unfortunate but true. Drinking heavily is not healthy and it adds a crap ton of calories to your diet. But, even though you killed a 12 rack of PBR by yourself it doesn’t mean you haven’t burned some of those 1,824 calories you just consumed. Sure you may not remember what happened after that 9th beer but if you’ve woken up with body aches chances are you’ve burned most of those calories while performing drunken yoga. Here’s the top 10 best drunken yoga poses, which may help explain your raging glute ache you woke up with.

10.) Setu Bandha Sarvangasana Pose

setu bandha

The bride pose calms the brain and rejuvenates tired legs. This pose may be great for those legs after winning all those drunk dance off’s but you probably don’t want to wind up in those pose if you’re feeling nauseous. Bad idea.

9.) Dolphin Pose

the dolphin pose

Now this is more like the pose you’d want to find yourself in if you’re feeling nauseous. The dolphin pose strengthens the core, arms and legs.

8.) Salabhasana Pose

salabhasana yoga

This is a good way to strengthen those glutes as well as the torso, legs and arms. Not a good idea to jump into it head first though.

7.) Pigeon Pose

pigeon pose

The pigeon pose helps tone your body, improve your flexibility and de-stress your mind. A pose we’ve all probably found ourselves in after too many tequila shots.

6.) Balasana Pose

the balasana pose

This pose is a restful pose that is usually done between other yoga poses. If you’ve passed out drunk in this pose, well, you’re just asking for it.

5.) Marjariasana Pose

the marjariasana pose

This yoga pose is supposed to provide a gentle massage to your spine and belly organs. However, if you find yourself drunk in this one, you’re probably feeling sharp pains in the belly…but on the bright side you’re giving those ab muscles a good workout.

4.) Malasana Pose

the malasana pose

The Malasana is supposed to stretch the ankles, groin and back torso. But when drunk it’s usually done with assistance from random objects to show the bouncer you can still kinda, sorta stand??

3.) Ananda Balasana Pose

the ananda balasana pose

This pose gently brings greater awareness to the hip joints while greatly making you look like the drunken whore that you are. Go get’em tiger.

2.) Halasana Pose

the halasana pose

The “plow pose” reduces backache and can help you get to sleep. Something drunks probably don’t need.

1.) Savasana Pose

the savasana pose

The Savasana is a pose of total relaxation. The most mastered pose by drunken college kids.

Get more funny top ten lists by Top10King.com.

46 Comments

  1. lol, wow man that last one is epic dude. Epic WIN!

  2. good stuff! I knew the passed out drunk person and yogo pro would cross paths at some point.

  3. Wow…
    Just,, wow.
    I’ve never been that drunk

  4. hilarious

  5. These are funny and I like the backdrop of comparison. I think I need to post these at my defensive driving classes.

  6. One of the funniest things I have ever seen. Thanks for a good laugh.

  7. Have spent years in many of the poses found here, but it has been a while. I find that I feel much better after I had mastered the skill of not doing anymore then U should in one setting.

  8. LOL! Some of them look just painful (the drunk versions that is).

  9. OMG! That is so funny! I’m sharing this with all my yoga buddies right now!

  10. Brilliant. What a creative concept!!!

  11. My vote goes with hilarious on this one also!

  12. DO NOT ATTEMPT THESE POSES WITH OUT SUPERVISION! These people are professionals. They have spent many long hours stretching, posing and drinking. Yoga and drinking by amateurs could result in serious injury.

  13. Awesome research effort. Drunks will be laugh to an alcoholic stupor.

  14. I have seen these posses..its really funny and real. when someone drunk a lot he or she does .

    but sorry guy,,i don;t drunk a lot.

  15. Be wary of attempting these poses without being well oiled. It could result in painful sobriety.

  16. haha, some of these are really funny

  17. Unbelievable!

  18. As a recovering alcoholic (over a year now) I can look back at some of those pics and see myself in them. I thought it was hilarious and a “funny look back”. I may even print a copy and take it to the next AA meeting to pass around the table. I am sure I will get laughs and people saying, “Oh yeah, that was me! Hahaha!” It was great! Enjoyed very much.

  19. Oh thats crazy drunk people make it better than the yoga masters :)
    i will show it to my yoga teacher she will like it for sure.

  20. Awsome!

  21. Man I have been a drunk a bartender for over 35 years!
    i have either seen or done one of everyone of these sometime in my “illustrious” career! ha ha! Get sober and stay sober!! Remember… Yoga kills! lol

  22. I seem to resemble pose #2—LOL

  23. Hey, how did you get a picture of me? Lol it is a sad bunch, as you get older you start to see how stupid it is to drink that much alcohol. But as a kid…… and of course if it is your buddy passed out like that..well, how can you not take pictures? Good collection

  24. you’re an epic FAGGOT

  25. Thank God I’ve never been that drunk. In fact come to think of it I’ve only ever been drunk once – also I don’t do yoga!

  26. Da last one is trully epic lol… think i’ve found myself in dat pose quite often!!!

  27. These are great yoga posses…love the one with the girl faceplanted on the ground getting out of the drivers side of her car!

  28. wow EPIC LEGEND U R FIT 4 WORSHIP

  29. Holy crap. I never realised I’ve been a Yoga pro all these years.

  30. Lol drunk people …
    I wonder if the guy on pic 2 can walk now

  31. …Are you Jon Denny? From Chicago?

  32. Hey be nice to faggots.

  33. see what a bad influence yoga is? and they say it’s so good for you. my, my, my.

  34. Its amazing!It’s really funny! I can not imagine how relaxing drunken people )))))

  35. Hahahaha)))))That’s cooool

  36. Unbelievable.. From the pics above, I can see woman and man both do yoga, but in different ways

  37. Hillarious! Thanks for the laughs! It was much needed… :)

  38. the #1 deserves the position …Lol

  39. good one

  40. Unreal that the stupid Bitch in #6 was in the fucking DRIVERS SEAT

  41. Wish I could come up with posts that cool.

  42. wow wow wow….bravo, super. Drunk lol :P

  43. IDK. Some of these are a STRETCH.

  44. Ricky, let’s not get picky, a bit of FLEXIBILITY towards the details goes a long way

  45. It is difficult to imagine how much it was necessary to have a drink that would be came to this…
    6.) Balasana pose +1 hahah))

  46. i love my life so care everybody.

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